One of the techniques I teach my coaching clients is to create a detailed “Win List” at the end of the year. Its purpose is to help you acknowledge all of your wins, especially those that didn’t start as a written goal or intention.<\/p>\n
This powerful technique takes about 30 minutes to complete. Start by listing all of the goals you set and achieved this year. Then list any other wins you think of \u2013 both large and small.<\/p>\n
Here are some questions to help identify your successes.<\/p>\n
\u2022 What wins or progress did you achieve in business?<\/p>\n
\u2022 Did you discontinue an old product or develop a new product or product line?<\/p>\n
\u2022 Did you identify a new market to focus on?<\/p>\n
\u2022 Did you create any new marketing pieces or campaigns?<\/p>\n
\u2022 Did you delegate any tasks to become more productive? This could include adding new staff and\/or assistants, such as a housekeeper, executive assistant, gardener, errand runner, babysitter, or child care person. It also might include putting new systems into place to increase your efficiency.<\/p>\n
\u2022 Did you buy, use or learn to use any new technology? This includes mental, emotional or spiritual technology, as well as mechanical, electronic and digital technology?<\/p>\n
\u2022 Did you spend more time in nature?<\/p>\n
\u2022 Did you develop any new supportive habits (such as meditation, exercise, sleep, or gratitude)? Did you overcome any non-supportive habits (for example, addiction to alcohol, caffeine, sugar, video games, porn, gambling, or shopping)?<\/p>\n
\u2022 How did you grow in leadership?<\/p>\n
\u2022 Did you deliver any presentations or speeches or develop new programs?<\/p>\n
\u2022 Did you develop any new abilities, skills, or competencies?<\/p>\n
\u2022 What success did you achieve in the areas of financial income, investments, or debt reduction?<\/p>\n
\u2022 Did you create any new relationships or deepen existing relationships? Consider both business and personal relationships.<\/p>\n
\u2022 Did you make any progress in self-development?<\/p>\n
\u2022 Did you attend any positive events (e.g., seminars, lectures, concerts, theater, or sports)?<\/p>\n
\u2022 Did you experience any positive events with your family?<\/p>\n
\u2022 Were there any positive events in relation to your house or apartment?<\/p>\n
\u2022 Did you take any trips or vacations?<\/p>\n
\u2022 Were there any positive additions to your life?<\/p>\n
\u2022 Were there any positive events in your community?<\/p>\n
\u2022 How about any positive events in your spiritual life (e.g., church services, meditation, retreats, rituals)?<\/p>\n
\u2022 Did you experience any positive events in regards to letting go (e.g., bad habits, negative people, or clutter)?<\/p>\n
\u2022 Did you have any wins in health and fitness (e.g., weight, exercise, cholesterol, sports, or endurance)?<\/p>\n
Reduce Mental Friction<\/strong><\/h3>\nMental “friction” caused by negative thoughts and feelings will slow down your progress as you work to achieve your goals. By using this technique to focus your attention on what you did achieve, you’ll shift into a state of gratitude and joy, accelerating your momentum into the new year.<\/p>\n
Begin Thinking About and Setting New Year Goals for 2017<\/h3>\n
Once you’ve gone through and written down what your successes are for this year, I want you then to start thinking about setting goals for next year. Goals need to be specific and measurable. How much, and by when? When do you want to accomplish it?<\/p>\n
Also, review your long-term goals. Maybe you have a goal to write a book, to become a professor, to become a multi-millionaire. That may be five, or 10 years out. But you want\u00a0to think about, “What do I have to accomplish in 2017 to make sure I get to my long-term goals.”<\/p>\n
Here are 6 areas of your life that I want you to set goals for:<\/p>\n
1. Set Goals for Your Financial Life<\/strong><\/p>\nHave a goal for your financial life. My 2017 goal is $19 million for our company and $8 million in personal income for me. I will completely pay off my mortgage this year, which would make me completely debt free.<\/p>\n
2. Set Goals for Your Career<\/strong><\/p>\nHave a goal for your job and career. What do you want to accomplish at work in 2017? Do you want to make more money, get a promotion, or release a new product? Mine is to complete an outline and the first draft of my book on Love and Fear this year. Use your win list to evaluate what you want to accomplish this year in your career.<\/p>\n
3. Set Goals for Your Relationships<\/strong><\/p>\nHave at least one goal for the relationships in your life. Think about your family, your friends, your significant others. My goal for 2017 is to spend 20 days in the coming year with my grandson Ozzie.<\/p>\n
4. Set Goals For Fun and Recreation<\/strong><\/p>\nHave a goal for fun and recreation. Mine is 135 free days. That means no work from midnight to midnight, including 30 vacation days with my wife. I also want to learn two children’s songs on a guitar so I can sing them to my grandson, and to learn two magic tricks so I can entertain him.<\/p>\n
5. Set Goals for Fitness and Health<\/strong><\/p>\nWhat’s a goal for you in terms of health and fitness? It might be running a marathon or achieving your ideal weight. It might be to become more flexible or strong. My goal for 2017 is to weigh 195 pounds or less, be able to do 40 pushups in a row, do 100 hours of yoga, and improve my posture.<\/p>\n
6. Set Personal Goals<\/strong><\/p>\nSet personal goals for yourself. What is something you want to do, simply because you want to do it? This year, I’m going to commit to two hours a week to learn Spanish so I can talk to the people in Southern California where I live a lot more effectively than I currently do. I’m also going to read 50 books, and totally declutter and reorganize my office and my garage. What’s a personal goal for you?<\/p>\n
Tell me in the comments below, what is one big goal you’d like to achieve in 2017? Take time to really think about that. What is a goal that you want to achieve that would help you create an extraordinary life, that will be a breakthrough to a new level for you? This is possible, and I want to help you achieve that.<\/p>\n
Remember, review your past year, really realize you’ve achieved a lot, and feel good about that. That’s building the poker chips of self-esteem that will allow you to take the risks you need to take in the new year to create your extraordinary life.<\/p>\n
Create Your Extraordinary Life One Big Goal at a Time<\/h3>\n
If you are looking for a roadmap to achieve any goal and create the life you want, look no further than my Your Extraordinary Life Plan Program.<\/a><\/strong><\/p>\nThis powerful, brand-new, video course is my ultimate training program in setting and achieving your biggest goals. I\u2019ll walk you through the steps needed to create a crystal clear vision of what you want, choosing a BIG, ambitious goal, and putting together a complete plan of action and achievement. Make 2017 your best year yet.<\/p>\n
\u00a0by :-\u00a0JackCanfield<\/a><\/strong><\/span><\/p>\nThis article was published in 3alamaltanmya<\/a><\/p>\nsponsored by Future Builders International Academy<\/a><\/p>\n
Have a goal for your financial life. My 2017 goal is $19 million for our company and $8 million in personal income for me. I will completely pay off my mortgage this year, which would make me completely debt free.<\/p>\n
2. Set Goals for Your Career<\/strong><\/p>\n Have a goal for your job and career. What do you want to accomplish at work in 2017? Do you want to make more money, get a promotion, or release a new product? Mine is to complete an outline and the first draft of my book on Love and Fear this year. Use your win list to evaluate what you want to accomplish this year in your career.<\/p>\n 3. Set Goals for Your Relationships<\/strong><\/p>\n Have at least one goal for the relationships in your life. Think about your family, your friends, your significant others. My goal for 2017 is to spend 20 days in the coming year with my grandson Ozzie.<\/p>\n 4. Set Goals For Fun and Recreation<\/strong><\/p>\n Have a goal for fun and recreation. Mine is 135 free days. That means no work from midnight to midnight, including 30 vacation days with my wife. I also want to learn two children’s songs on a guitar so I can sing them to my grandson, and to learn two magic tricks so I can entertain him.<\/p>\n 5. Set Goals for Fitness and Health<\/strong><\/p>\n What’s a goal for you in terms of health and fitness? It might be running a marathon or achieving your ideal weight. It might be to become more flexible or strong. My goal for 2017 is to weigh 195 pounds or less, be able to do 40 pushups in a row, do 100 hours of yoga, and improve my posture.<\/p>\n 6. Set Personal Goals<\/strong><\/p>\n Set personal goals for yourself. What is something you want to do, simply because you want to do it? This year, I’m going to commit to two hours a week to learn Spanish so I can talk to the people in Southern California where I live a lot more effectively than I currently do. I’m also going to read 50 books, and totally declutter and reorganize my office and my garage. What’s a personal goal for you?<\/p>\n Tell me in the comments below, what is one big goal you’d like to achieve in 2017? Take time to really think about that. What is a goal that you want to achieve that would help you create an extraordinary life, that will be a breakthrough to a new level for you? This is possible, and I want to help you achieve that.<\/p>\n Remember, review your past year, really realize you’ve achieved a lot, and feel good about that. That’s building the poker chips of self-esteem that will allow you to take the risks you need to take in the new year to create your extraordinary life.<\/p>\n If you are looking for a roadmap to achieve any goal and create the life you want, look no further than my Your Extraordinary Life Plan Program.<\/a><\/strong><\/p>\n This powerful, brand-new, video course is my ultimate training program in setting and achieving your biggest goals. I\u2019ll walk you through the steps needed to create a crystal clear vision of what you want, choosing a BIG, ambitious goal, and putting together a complete plan of action and achievement. Make 2017 your best year yet.<\/p>\n \u00a0by :-\u00a0JackCanfield<\/a><\/strong><\/span><\/p>\n This article was published in 3alamaltanmya<\/a><\/p>\n sponsored by Future Builders International Academy<\/a><\/p>\nCreate Your Extraordinary Life One Big Goal at a Time<\/h3>\n
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