{"id":68506,"date":"2026-09-07T11:57:49","date_gmt":"2026-09-07T08:57:49","guid":{"rendered":"https:\/\/3alamaltanmya.com\/?p=68506"},"modified":"2026-09-07T12:03:45","modified_gmt":"2026-09-07T09:03:45","slug":"quand-le-monde-devient-trop-lourd-pour-les-jeunes-retrouver-la-bonne-boussole","status":"publish","type":"post","link":"https:\/\/3alamaltanmya.com\/?p=68506","title":{"rendered":"Quand le monde devient trop lourd pour les jeunes\u2026 retrouver la bonne boussole"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\"><strong>Dr. Asmaa Ennaya<\/strong><br data-start=\"322\" data-end=\"325\" \/><em data-start=\"325\" data-end=\"408\">Pharmacienne \u2013 Chercheuse en gestion des entreprises de sant\u00e9 et en pharmacologie<\/em><\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">Aujourd\u2019hui, les jeunes \u00e9voluent dans un monde marqu\u00e9 par l\u2019acc\u00e9l\u00e9ration, la pression sociale, les exigences professionnelles et les comparaisons permanentes sur les r\u00e9seaux sociaux. Entre la recherche de r\u00e9ussite, la peur de l\u2019avenir, la solitude et les incertitudes, l\u2019anxi\u00e9t\u00e9 et la souffrance psychologique sont devenues des r\u00e9alit\u00e9s auxquelles notre soci\u00e9t\u00e9 ne peut plus rester indiff\u00e9rente.<\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">La sant\u00e9 mentale des jeunes n\u2019est d\u00e9sormais plus une question individuelle. Elle constitue un v\u00e9ritable enjeu social et international. Des organisations internationales et des institutions sp\u00e9cialis\u00e9es, notamment l\u2019<strong>ICESCO<\/strong>, ainsi que d\u2019autres acteurs dans les domaines de l\u2019\u00e9ducation, de la culture et de la sant\u00e9, cherchent aujourd\u2019hui \u00e0 d\u00e9velopper des approches et des initiatives capables de mieux accompagner les jeunes et de renforcer leur qualit\u00e9 de vie.<\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">Mais une question demeure : <strong>o\u00f9 placer la dimension spirituelle dans cette \u00e9quation ?<\/strong><\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">La science nous permet de mieux comprendre les m\u00e9canismes de l\u2019anxi\u00e9t\u00e9, de la d\u00e9pression et du stress. La soci\u00e9t\u00e9 peut offrir l\u2019\u00e9coute, l\u2019accompagnement et le soutien. Quant \u00e0 la spiritualit\u00e9, elle peut apporter \u00e0 l\u2019\u00eatre humain ce dont il a souvent le plus besoin dans les moments difficiles<\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">Cette dimension spirituelle ne doit cependant pas \u00eatre oppos\u00e9e \u00e0 la science ou aux soins professionnels. Au contraire, l\u2019enjeu est de construire une approche int\u00e9gr\u00e9e dans laquelle <strong>la science, la spiritualit\u00e9 et le lien social se compl\u00e8tent<\/strong> pour mieux r\u00e9pondre aux besoins de l\u2019\u00eatre humain.<\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">En tant que chercheuse en <strong>gestion des entreprises de sant\u00e9<\/strong>, je consid\u00e8re qu\u2019il est essentiel de replacer la sant\u00e9 mentale au c\u0153ur des politiques et des strat\u00e9gies de sant\u00e9, en d\u00e9passant une vision limit\u00e9e \u00e0 la maladie pour aller vers une conception globale de la qualit\u00e9 de vie.<\/p>\n<p class=\"isSelectedEnd\" dir=\"ltr\" style=\"text-align: justify;\">Notre jeunesse n\u2019a pas seulement besoin qu\u2019on lui demande d\u2019\u00eatre forte. Elle a besoin d\u2019un environnement qui lui permette de le devenir : une famille qui \u00e9coute, une soci\u00e9t\u00e9 qui accompagne, une science qui soigne et une spiritualit\u00e9 qui redonne du sens.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Asmaa EnnayaPharmacienne \u2013 Chercheuse en gestion des entreprises de sant\u00e9 et en pharmacologie Aujourd\u2019hui, les jeunes \u00e9voluent dans un monde marqu\u00e9 par l\u2019acc\u00e9l\u00e9ration, la pression sociale, les exigences professionnelles et les comparaisons permanentes sur les r\u00e9seaux sociaux. Entre la recherche de r\u00e9ussite, la peur de l\u2019avenir, la solitude et les incertitudes, l\u2019anxi\u00e9t\u00e9 et la &hellip;<\/p>\n","protected":false},"author":31,"featured_media":68507,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11956],"tags":[],"class_list":["post-68506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quand le monde devient trop lourd pour les jeunes\u2026 retrouver la bonne boussole - \u062c\u0631\u064a\u062f\u0629 \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0646\u0645\u064a\u0629<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/3alamaltanmya.com\/?p=68506\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Quand le monde devient trop lourd pour les jeunes\u2026 retrouver la bonne boussole - \u062c\u0631\u064a\u062f\u0629 \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0646\u0645\u064a\u0629\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Dr. Asmaa EnnayaPharmacienne \u2013 Chercheuse en gestion des entreprises de sant\u00e9 et en pharmacologie Aujourd\u2019hui, les jeunes \u00e9voluent dans un monde marqu\u00e9 par l\u2019acc\u00e9l\u00e9ration, la pression sociale, les exigences professionnelles et les comparaisons permanentes sur les r\u00e9seaux sociaux. 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