الرئيسية / مكتبة أم المدربين العرب د.مها فؤاد مطورة الفكر الإنساني / كتاب: الإدارة صانعة الحضارة – مكتبة الدكتورة “مها فؤاد”

كتاب: الإدارة صانعة الحضارة – مكتبة الدكتورة “مها فؤاد”

كتاب الإدارة صانعة الحضارة

إعداد وتأليف: أم المدربين العرب

الدكتورة مها فؤاد

مطورة الفكر الإنساني

01

لاشك أن هناك علاقة وثيقة بين الإدارة والحضارة الإنسانية … بل إن الإدارة هي صانعة الحضارة .. فان الانجازات الحضارية العريقة لم تكن تتحقق لولا وجود إدارة واعية فتركز الدكتوره مها فؤاد هنا على كيفيه تخطيط ورسم المستقبل ولها رؤية وأهداف وغايات إنسانية نبيلة ، وتضافرت معها الجهود من أجل صنع ما نعيشه اليوم من عصر أنفجار معلوماتى وخبرات إدارية عديدة …فهيا بنا نقرأ سوياً عن أسهل وأقصر وأسرع طرق للإدارة .

الآن بالمكتبات – لحجز نسختك يرجي الاتصال علي 00201205888844

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د. أحمد بريقع يكتب: مدينة الأوتاد الدكتورة مها فؤاد

قام الدكتور أحمد فتحي بريقع بتأليف كتاب وإهداؤه لأم المدربين العرب الدكتورة مها فؤاد – …

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    At the moment, SEOs are handling additional shoppers as as opposed to the preceding years. Stats clearly show that about forty% of the SEOs in the current market take care of at the very least 11 clientele although 23% SEOs cope with at minimum 21 consumers. Such significant figures of shoppers to tackle lead to a lot more audits to be carried out, tons of jobs, study, reviews and even additional calls from the clientele to be attended to. The large numbers of purchasers also demand a high stage of efficiency so that the purchasers can be certain of top quality services.

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    SEOs have been making use of quite a few marketing methods to encourage their enterprises. Offline advertising and marketing channels this sort of as term of mouth has been cited by most SEOs as the most efficient internet marketing procedure. This can be attributed to the belief level, small business reputation as perfectly as associations build in the course of the offline campaigns.

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    In this write-up I will try to alter all that.

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    Does your eating plan pass “The Examination”?

    What is the range one reason weight loss plans fall short extensive phrase higher than all else?

    The quantity 1 motive is…drum roll…a absence of lengthy term compliance.

    The figures never lie the wide bulk of persons who drop weight will
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    Nevertheless, what are you accomplishing to stay away from it?
    Here is a further fact check: practically any diet you pick
    which follows the standard thought of “burning” much more energy then you consume – the effectively approved “energy in energy out” mantra – will result in you to eliminate pounds.
    To some degree, they all do the job: Atkins-fashion, no
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    all method of trend eating plans – it simply just does not issue in the short term.

    If your intention is to drop some weight swiftly, then select
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    weight. Scientific tests normally come across any of the business weight reduction diets will get around the same
    volume of excess weight off just after 6 months to a calendar
    year. For example, a latest study discovered the Atkins’ Eating plan,
    Slender-Speedy approach, Excess weight Watchers Pure Factors plan, and Rosemary Conley’s Eat
    You Slim diet plan, were being all similarly effective.
    (one)

    Other reports comparing other popular diets have arrive to in essence the similar conclusions.
    For illustration, a examine that in contrast the Atkins food plan, the Ornish
    diet, Body weight Watchers, and The Zone Food plan, found them to be essentially the same in their means to just take body weight off soon after one
    particular calendar year. (2)

    Remember what I claimed about the selection 1 motive weight loss plans fall short, which
    is a lack of compliance. The lead researcher of this new
    research mentioned:

    “Our demo identified that adherence amount fairly than diet regime style was the key predictor of bodyweight reduction”(three)

    Translated, it is not which food plan they selected for every se, but their capacity to truly adhere to a diet
    regime that predicted their weight loss achievements. I can just see the palms going up now,
    “but Will, some diets will have to be improved than other people, proper?”
    Are some eating plans much better then other individuals?

    Completely. Some weight loss plans are healthier then many
    others, some weight loss plans are much better at preserving lean overall body mass, some diet programs are greater at suppressing appetite – there are numerous differences
    amongst diet programs. Nevertheless, when most
    of the common diet programs will get the job done for using fat off, what is abundantly obvious is that adhering to the diet plan is the most significant factor for retaining the body weight off lengthy time
    period.

    What is a diet regime?
    A food plan is a small expression strategy to lose bodyweight.
    Long term bodyweight decline is the consequence of an alteration in life-style.

    We are anxious with daily life very long body weight administration, not fast take care of weight loss in this article.
    I don’t like the time period diet regime, as it signifies a quick expression attempt to get rid of excess weight
    vs. a adjust in lifestyle. Want to drop a bunch of pounds rapidly?
    Heck, I will give you the info on how to do that listed
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    For the upcoming 90 to one hundred twenty times consume 12 scrambled
    egg whites, one full grapefruit, and a gallon of water 2 times a
    a working day. You will shed a lot of weight.

    Will it be healthier? Nope. Will the weight remain off when you are performed with this diet program and
    are then forced to go back to your “normal” way of consuming?
    Not a prospect. Will the pounds you drop appear from fats or will
    it be muscle mass, drinking water, bone, and (ideally!) some unwanted fat?
    The stage getting, there are lots of diet programs out there that are completely
    capable of finding bodyweight off you, but when taking into consideration any eating system
    intended to shed excess weight, you need to inquire you:

    “Is this a way of consuming I can abide by prolonged term?”
    Which delivers me to my examination: I contact it the “Can I consume that way for the rest of my existence?” Test.
    I know, it does not just roll off your tongue, but it receives the level across.

    The lesson here is: any dietary program you pick to shed weight have to be portion of a way of life adjust you will be in a position to follow – in one particular type or a different – forever.
    That is, if it is really not a way of having you can comply with indefinitely, even immediately after you get to your goal body weight, then it can be worthless.

    Consequently, many fad diet plans you see out
    there are quickly removed, and you do not have to worry about them.
    The query is not no matter whether the diet regime is powerful in the small term, but if the food plan can be adopted indefinitely as a lifelong way of taking in. Heading from “their” way of consuming back to “your”
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    the bring about of the well set up yo-yo dieting syndrome.

    Bottom line: there are no brief cuts, there is no absolutely free lunch, and
    only a motivation to a lifestyle improve is going to retain the
    fat off long term. I realize which is not what most people today want to
    listen to, but it is the truth of the matter, like it or not.

    The data never lie: having the body weight off is not the toughest portion, maintaining the weight off
    is! If you get a close search at the several very well recognised fad/industrial diets
    out there, and you are straightforward with your self, and use my examination higher than, you
    will locate most of them no for a longer period attractiveness
    to you as they once did. It also provides
    me to an example that provides added clarity: If you have food plan A that will induce the most pounds reduction in the shortest
    sum of time but is unbalanced and effectively unachievable
    to comply with lengthy time period vs. eating plan B, which will acquire
    the fat off at a slower speed, but is a lot easier to
    observe, balanced, wholesome, and a little something you can comply with calendar year just
    after year, which is exceptional? If diet program A receives thirty
    lbs off you in thirty days, but by up coming yr you have acquired back all 30 lbs, but diet program B receives 20 lbs off
    you in the future 3 months with an additional 20
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    yr, which is the far better food plan?

    If you will not know the respond to to individuals issues, you have totally skipped the position of this write-up and the lesson it
    can be making an attempt to instruct you, and are established up for
    failure. Go again and examine this portion all over
    again…By default, diet program B is top-quality.

    Educate a male to Fish…
    A nicely regarded Chinese Proverb is – Give a person a fish
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    and you feed him for a lifetime.

    This expression suits flawlessly with the
    future vital move in how to determine what consuming approach you should stick
    to to shed bodyweight completely. Will the diet program strategy you are taking into consideration teach
    you how to consume long time period, or does it spoon-feed you data?
    Will the diet plan rely on exclusive bars, shakes, nutritional supplements or pre-designed food items they source?

    Let us do a further food plan A vs. food plan B comparison.
    Diet program A is going to supply you with their meals, as very well as their exclusive drink or
    bars to try to eat, and explain to you exactly when to consume them.
    You will lose – say – 30 lbs in two months. Diet program B is likely to endeavor to support you
    master which foodstuff you must take in, how quite a few calories you need to take in, why you
    require to consume them, and typically endeavor to assistance teach you
    how to consume as element of a full way of life alter that will allow for
    you to make knowledgeable selections about your nutrition. Diet plan B brings about a sluggish continual fat reduction of 8 -10 lbs for
    each month for the future six months and the pounds stays off simply because you now know how to consume effectively.

    Remember the Chinese proverb. The two diet programs will support you to eliminate pounds.

    Only 1 diet program, however, will train you how to be self-reliant following your practical experience is over.
    Diet regime A is simpler, to be certain, and brings about quicker body weight reduction than eating plan B, and diet B will take longer and needs some considering
    and discovering on your element. Even so, when diet regime A
    is about, you are correct back again exactly where
    you started off and have been presented no competencies to fish.
    Eating plan corporations don’t make their gains by training you to fish, they make their cash by handing you a fish so you should rely on them indefinitely or come back to them just after you obtain all
    the weight again.

    Therefore, diet plan B is remarkable for making it possible for you to be successful exactly where other weight loss plans unsuccessful, with understanding gained that you can utilize very long term.
    Diet systems that attempt to spoon feed you a eating plan with
    no any try to teach you how to eat with no their enable and/or
    depend on their shakes, bars, cookies, or pre-produced foodstuff, is
    a further food plan you can eliminate from your checklist of selections.

    Diet plan strategies that offer pounds loss by
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    to take in their distinctive cookies for most foods together with their pre-planned menu or meal plans that attempt to have you eating
    their bars, drink, or pre-created meals, are of
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    to observe but destined for failure, extensive phrase.
    They all are unsuccessful the “Can I consume that way for the relaxation of my lifetime?” test, unless
    you seriously imagine you can take in cookies and shakes for the rest of your lifetime…Bottom line here is, if
    the nutritional solution you use to get rid of body weight, be it from a reserve, a class, a clinic, or an e-guide, does not teach you
    how to eat, it truly is a loser for long term excess weight loss and it ought to be avoided.

    The lacking connection for lengthy expression body weight loss
    We now make our way to one more take a look at to assist you decide on a nutrition system for very long phrase
    bodyweight decline, and it does not in fact contain nourishment.
    The missing link for extensive phrase weight loss
    is exercise. Exercise is the vital component of very long time period weight decline.

    Several food plan packages do not include an work out component, which signifies they
    are losers for extended time period pounds loss from the pretty commence.
    Any software that has its focus on weight reduction but does not involve a comprehensive exercise strategy
    is like obtaining a automobile without the need of tires, or
    a aircraft with no wings. People who have productively saved the fat off overwhelmingly have integrated exercise into their life,
    and the studies that glimpse at people today who have successfully shed fat and kept it
    off invariably come across these individuals were being dependable with their food plan and work out strategies.
    (4)

    I am not likely to list all the benefits of regular work out listed here, but normal physical exercise
    has favourable outcomes on your fat burning capacity, permits
    you to try to eat much more calories nevertheless nevertheless be in a calorie deficit, and can enable protect lean physique mass (LBM) which is essential to your well being and metabolic rate.

    The quite a few wellness gains of standard workout are nicely known,
    so I won’t trouble adding them in this article. The base
    line in this article is, (a) if you have any intentions of
    finding the most from your goal of shedding weight and
    (b) program to keep it off very long phrase, common exercising have to be an integral element
    of the excess weight reduction tactic. So, you can reduce any
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    Company is a ton a lot more than just providing a company
    or product or service to a purchaser. It has a entire “guiding-the-scenes” aspect
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    marketing, sales, budgeting, facility servicing, selecting, sub-contractors, bookkeeping, and so significantly far more.

    If you are somebody who is eager to discover
    about these items (and you never need to be
    an specialist, but you do need to have to have a doing work
    being familiar with of them), then possibly opening a studio is for you.
    It can be a incredibly rewarding and fulfilling knowledge.
    It can really be the achievement of a aspiration for lots of.

    On the other hand, being familiar with what is actually concerned prior to starting up out is critical to results.

    In this article are some issues to request you ahead of diving into opening a studio.

    Thought #one:

    Are you eager to operate very long hrs in the commencing?
    Every tiny business operator will convey to
    you about the late nights and weekends expended
    on building a business from scratch. It really is just basic
    really hard operate. But, it has fantastic flexibility as perfectly.
    If you might be not sure about this, consider obtaining an set up studio,
    or even a yoga franchise.

    Consideration #2:

    Are you at ease finding out about funds, budgeting and bookkeeping?
    For far better or even worse, income is the lifeblood of each and every business
    enterprise. Devoid of it, the small business fails quickly.
    To be successful, you need to have a reasonable tackle on finances.
    This signifies realizing how substantially you get paid every
    month, how substantially you devote, how a great deal you owe and
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    It also implies figuring out how much you’ll require to
    make just about every month to spend functioning charges (lease, electrical power, and many others.), payroll (having to pay employees) and to pay back by yourself (you need to try to eat way too!).
    It also usually means projecting this for the future yr, and figuring out how the studio is going to receive this a lot dollars (how quite a few students you can expect
    to have to have, private periods, and many others.) This kind of
    scheduling is necessary for results.

    Thought #three:

    Are you equipped to accept that company will by no means be fully easy, but somewhat that it is wrought
    with some diploma bumps and potholes, and that is just element
    of proudly owning a small business? It is estimated that an common U.S.
    enterprise faces a “crisis” 3 to four instances for each yr.
    This could be a crucial staff quitting, an IRS audit, a key unforeseen expenditure, etcetera.

    In addition, there are “every day hassles.” An teacher is late, someone’s
    examine bounced, the stereo won’t operate and so on. This is just section of business.
    And, as the operator, substantially of it will be your issue to deal with (until finally
    you expand more than enough to use a supervisor,
    then another person else will get worried for you). See it as a wild and interesting journey that let’s you share
    an incredible present with the world, and you’ll be high-quality!

    Consideration #four:

    Do you have at the very least fifty% additional money readily available than it appears to be
    like you will need to have to get began? Most tiny firms underestimate their costs (and overestimate gains) for the very first couple of several years.
    It is uncommon that running any little business (at the very least to begin with) expenses what you expect.
    It constantly appears to be to be a lot more.

    This is simply because there are many unforeseen and miscellaneous costs.

    Every thing from owning the ground polished to
    spending business enterprise taxes to acquiring a new cellphone process.
    It all provides up. Prepare forward for this 1, and
    you is not going to be amazed.

    Thought #five:

    Are you eager to master about internet marketing, or do you have the dollars to
    seek the services of a expert marketer who will do this for you?
    I know, promoting can make you consider of tele-entrepreneurs
    and made use of automobile salesmen. These are just very
    poor examples of advertising, just as a Significant
    Mac is a inadequate example of connoisseur foodstuff, nevertheless it is nonetheless food (technically).

    Advertising merely signifies allowing persons whose life could advantage from yoga know that you have a little something that would
    seriously assistance them. If you you should not, you
    not only pass up out on organization, but you sell them short
    of possessing this profit in their lifetime.
    Consider if you had a flat tire and have been obtaining a
    really hard time changing it, and a tow truck was driving by, but he failed to cease for the reason that he felt it would be as well pushy to request you to pay him to enable you modify your tire!

    Individuals overlook out on anything they want and will need when they do
    not know about the awesome working experience your studio could supply them.
    Permitting them know about this is what real advertising and marketing is.

    Consideration #6:

    Can you take that while yoga might incorporate electrical
    power, spirit and move, functioning a small business adds a
    new form of vitality to the combine: cash.
    If you imagine your exercise is earlier mentioned needing to get worried about revenue,
    you may perhaps be reassured to know that you are not by itself.
    What might be less reassuring is that extremely number of studio owners who hold this viewpoint stay
    in business enterprise for much more than a few of yrs.

    Probably in an best planet, this would be unique, but her, now, today, funds is a
    part of our daily life. Like other sorts of power,
    income is simply just a way to build improve.
    This could take the sort of possessing a new studio floor place in, donating to charity , or having to
    pay your cellular phone monthly bill.

    Dollars is genuinely just another sort of electricity.

    And it is the kind that each small business today demands to exist.
    We never want to worship it, just check out it as an essential source.
    Just as a motor vehicle wants fuel to operate, a
    small business wants revenue. I want my automobile ran on anything other than gasoline, but for the time becoming, I acknowledge that this is how it performs.
    Such is the scenario that a studio is a company and needs income to work.

    Consideration #seven:

    Are you really passionate, not just about working towards yoga, but about sharing the artwork of yoga with other folks?
    Running a yoga studio is about sharing your practice with many others.
    Quite a few of your learners will almost certainly be novices.

    Some will do items that make you cringe, other folks will make
    you proud to have made their mastering the art feasible.

    In running a studio, you will be swiftly frustrated if you are not at ease serving inexperienced persons, people today who
    like yoga but do it improperly and people today who really don’t get
    it critically, as effectively as those people that are a satisfaction to watch exercise.

    Thing to consider #eight:

    Are you prepared to make faults and understand from them?
    Achievements is about blunders. Just as Thomas Edison tried above
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    is small business.

    Achievements is not about carrying out it completely the to start
    with time – striving for this qualified prospects to mediocrity.
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    better the next time.

    From time to time this technique is referred to as “Fireplace…Aim…Hearth…Intention…” If you’re a
    perfectionist, operating a enterprise might be quite discouraging to you.
    Enterprise is very imperfect, and those people who are most successful at it, and who find it most
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    excellent.

    Thought #nine:

    Are you equipped to do this with no destroying your personalized existence, must it fall short?
    While no 1 options for a new enterprise to fail, and it can be surely the very last thing you
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    In other words and phrases, you need to style an exit technique for the company in the
    commencing. You don’t want to drop your property and have
    to declare individual bankruptcy if things really don’t
    pan out. Do your best to make positive you can personally survive even if the company does
    not. If you are unable to, then this could not be the very best time to commence
    a studio, or possibly obtaining a companion or investor to
    share the load would assist. There are many creative
    options that could do the job for you.

    Consideration #10:

    Are you eager to make a comprehensive company program? I think this is the solitary most critical item on the listing.
    The business enterprise program doesn’t want to be in the type
    a lender desires to lend you money, but it ought to be finish.

    It is however all far too true that “failing to program is organizing to fall short.” A genuine organization strategy
    outlines the way your studio will function. It defines the kind of people
    who will appear to your classes and non-public classes, it estimates
    how lots of customers and college students
    you will need each and every month in purchase to pay back the costs.
    It is like having a map with you when you are on a extended road
    trip.

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    just before lending money is simply because they know that
    most organizations that will not have one will finish
    up failing, and they really don’t want to lend income if they may well not get paid out again. Executing a business program is just not difficult (I regularly tutorial my purchasers via this
    procedure. There are also a lot of textbooks available
    on the issue at your local bookstore). Having said
    that you do it, make guaranteed you have a plan.

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    Kindling is material that’s smaller than fuel wood but bigger tinder.
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    Eating and drinking. Again, this may be due to poor time management.
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    Community opportunities- By this i mean, some
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    So give your brain a break; stop multi-tasking, and do one thing
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